Alma Stolller brings you back to a simpler time to connect you with your uninhibited and creative art self in her Child’s Play Workshop on 21 Secrets. Prepping pages for art journaling using a variety of mixed media techniques had me totally absorbed in the process and at one with my art spirit. Yesterday I attended an evening lecture that focused on the concept of mindfulness and being present in the moment. When focused on an engaging art activity this is exactly what happens: mindfulness. Thoughts of the past and the future recede into the background and there is only the here and now. For me art is a centering activity that greatly enhances my vision and my clarity.
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